MINDFUL BREATHING PRACTICE | Ana Pana Sati – Level 1 | 8 Buddhist Breathing Techniques & Meditation | Batch 002

🌟 MINDFUL BREATHING PRACTICE 🌟

Ana Pana Sati – Level 1 | Batch 002 | 8 Buddhist Breathing Techniques & Meditation

Join our 8-days transformative online workshop designed to calm the mind, enhance focus, and awaken inner clarity. Learn the ancient Buddhist breathing practice of Ana Pana Sati combined with meditation for holistic well-being.

Workshop Conducted By:

🌟 Grand Master Dr. Pranav – Aura Energy Specialist, Healer & International Certified Yoga Teacher.

(Formerly ordained as Sramanera Ven. Sanghapala under Dr. Bhikkhu Bodhipala, with deep mastery in Buddhist Breathing, Tibetan Healing & Meditation practices. Since 2004)

 ✨ Daily Evolution Process (60 Mins):

1.     Guru Prayer

2.     Internal & External Warm-up Exercises

3.     Knowledge Sharing: Attitude for Meditation (English & Tamil)

4.     8 Buddhist Mindful Breathing Techniques (Ana Pana Sati)

5.     Group Healing (Balance & Refresh Energy)

6.     Q&A

7.     Shanthi Prayer

🌟 Benefits:

• Calms the mind & relieves stress

• Enhances concentration & focus

• Boosts memory power & decision-making

• Eases mental worries & spinal cord strain

• Expands prana layer for vitality

• Revitalizes body & mind

• Structures meditation practice step by step

• Supports chronic illness recovery, including chemotherapy patients

• Meditation Heals Within, Guiding you to true INNER PEACE

• A step toward enlightenment & self-realization

🕒 Total Duration (per day): 60 mins

📅 Dates: 21 – 28 February 2026

⏰ Time: 05:45 – 07:00 AM (IST)

🌐 Language: Tamil & English

र Workshop Donation : Rs.1499/- INR

🌟 Special Alumni Offer 🌟  Existing Ana Pana Sati students enjoy a discounted donation!

👥 Who Can Attend?

Open to everyone aged 15 & above!

Perfect for beginners, meditators, yoga practitioners & seekers of stress relief, clarity & balance.

For more course details visit: 🌐 www.getcured.in

📲 WhatsApp: +91 96000 06661

☎️ Landline: 044 – 4210 2582

📧 Email: care@getcured.in

🅾 Instagram: @pranav_getcured      https://www.instagram.com/pranav_getcured?igsh=a3JqbjRucTlva3Z2&utm_source=qr 

🎥 YouTube: @GetCured

🌟 Join us on this transformative journey toward enlightenment and holistic rejuvenation!

🙏 Stay Blessed,

Sowbakyam